Strategic Focus: Preventing Youth Obesity

Health Foods for Healthy Students: School Snack Calculator

Do your snacks meet Oregon's school Nutrition Standards?

This calculator will help you determine how various snack food items relate to Oregon's Nutrition Policies.

Follow steps 1-2-3 to find out if a snack item falls within the selected nutritional standards.

Step 1:

What's on you label?

Enter your snack facts

Nutrition Facts

Serving Size (grams)

Servings per Container

Calories

Calories from Fat

Total Fat

Saturated Fat

TransFat

Sugars

Step 2:

What are Oregon's School Nutrition Guidelines?

Choose your School Level:

Your Maximum Guidelines

Number of Servings

Total Calories

% Calories from Fat

% Calories from Saturated Fat

TransFat (g)

% Weight from Sugar

Step 3:

Your Results

Does your snack comply with the Guidelines?

Entire Package Nutrition Facts

Portion Size (oz)

Total Calories

% Calories from Fat

% Calories from Saturated Fat

TransFat

% Weight from Sugar

Special thanks to Seattle Public Schools
for the use of their Healthy Snack Calculator.